Stretching Little Bodies & Growing Strong Minds

Yoga Stars helps kids channel positive energy by creating a space to practice mindfulness, strength, and breathing techniques.  Yoga Stars 5 points of success:

  • Develops body awareness
  • Definitively focus on building strength, intelligence, and independence
  • Direct outlets for stress management and hyperactivity
  • Deepen relationships by being part of a non-competitive group
  • Decrease a desire for electronic devices